{"id":5496,"date":"2026-06-22T13:59:56","date_gmt":"2026-06-22T11:59:56","guid":{"rendered":"https:\/\/www.lipedemacoach.com\/?post_type=coaches&#038;p=5496"},"modified":"2026-06-22T14:07:45","modified_gmt":"2026-06-22T12:07:45","slug":"lipobalance","status":"publish","type":"coaches","link":"https:\/\/www.lipedemacoach.com\/en\/coaches\/lipobalance\/","title":{"rendered":"lipobalance"},"content":{"rendered":"<p><strong>It wasn&#8217;t until I was 24 that I finally got an answer: I was diagnosed with lipedema.<\/strong><\/p>\n<p>That diagnosis didn&#8217;t just bring clarity. It brought relief. Finally, I understood why my body responded the way it did and why certain efforts didn&#8217;t produce the results I expected. For the first time, I felt there was an explanation for everything I&#8217;d struggled with all those years.<\/p>\n<p>&nbsp;<\/p>\n<p>That experience changed my life. I realized how important it is that lipedema is recognized earlier and discussed more openly. Too many women live for years with symptoms, not knowing what&#8217;s happening with their bodies. That&#8217;s why I decided to specialize further and became a lipedema coach.<\/p>\n<p>&nbsp;<\/p>\n<p>Today, I combine my expertise as a dietitian with my personal experience living with lipedema. My mission is to support and guide people with lipedema, and most importantly, to help them feel that they&#8217;re not alone in this.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>My Approach<\/strong><\/p>\n<p>As a dietitian and lipedema coach, I don&#8217;t believe in strict diets or standard meal plans that are hard to sustain. Everyone is different and deserves a personalized approach.<\/p>\n<p>Together, we&#8217;ll look at what you need and which approach works best for your body, your lifestyle, and your personal goals. Not a one-size-fits-all program, but guidance tailored specifically to you.<\/p>\n<p>&nbsp;<\/p>\n<p>During our work together, we focus on different pillars that matter with lipedema: massage, nutrition, movement, lifestyle, and mental health. We explore which changes are realistic for you and how we can work step by step toward more comfort, more energy, and a better quality of life.<\/p>\n<p>&nbsp;<\/p>\n<p>My goal is to guide you toward sustainable habits you can maintain long-term. This isn&#8217;t about perfection. It&#8217;s about an approach that works for you, meets your needs, and fits into your everyday life.<\/p>\n","protected":false},"featured_media":5494,"template":"","class_list":["post-5496","coaches","type-coaches","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>lipobalance - Lipedema Coach - Rachel Jansen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lipedemacoach.com\/en\/coaches\/lipobalance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"lipobalance - Lipedema Coach - Rachel Jansen\" \/>\n<meta property=\"og:description\" content=\"It wasn&#8217;t until I was 24 that I finally got an answer: I was diagnosed with lipedema. That diagnosis didn&#8217;t just bring clarity. It brought relief. Finally, I understood why my body responded the way it did and why certain efforts didn&#8217;t produce the results I expected. For the first time, I felt there was [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lipedemacoach.com\/en\/coaches\/lipobalance\/\" \/>\n<meta property=\"og:site_name\" content=\"Lipedema Coach - Rachel Jansen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/quadrivaseindhoven\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-22T12:07:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lipedemacoach.com\/wp-content\/uploads\/2026\/06\/Lipobalance-Amber-440x260-02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"440\" \/>\n\t<meta property=\"og:image:height\" content=\"260\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"lipobalance - Lipedema Coach - Rachel Jansen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lipedemacoach.com\/en\/coaches\/lipobalance\/","og_locale":"en_US","og_type":"article","og_title":"lipobalance - Lipedema Coach - Rachel Jansen","og_description":"It wasn&#8217;t until I was 24 that I finally got an answer: I was diagnosed with lipedema. That diagnosis didn&#8217;t just bring clarity. It brought relief. Finally, I understood why my body responded the way it did and why certain efforts didn&#8217;t produce the results I expected. For the first time, I felt there was [&hellip;]","og_url":"https:\/\/www.lipedemacoach.com\/en\/coaches\/lipobalance\/","og_site_name":"Lipedema Coach - Rachel Jansen","article_publisher":"https:\/\/www.facebook.com\/quadrivaseindhoven\/","article_modified_time":"2026-06-22T12:07:45+00:00","og_image":[{"width":440,"height":260,"url":"https:\/\/www.lipedemacoach.com\/wp-content\/uploads\/2026\/06\/Lipobalance-Amber-440x260-02.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.lipedemacoach.com\/en\/coaches\/lipobalance\/","url":"https:\/\/www.lipedemacoach.com\/en\/coaches\/lipobalance\/","name":"lipobalance - Lipedema Coach - Rachel Jansen","isPartOf":{"@id":"https:\/\/www.lipedemacoach.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lipedemacoach.com\/en\/coaches\/lipobalance\/#primaryimage"},"image":{"@id":"https:\/\/www.lipedemacoach.com\/en\/coaches\/lipobalance\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lipedemacoach.com\/wp-content\/uploads\/2026\/06\/Lipobalance-Amber-440x260-02.jpg","datePublished":"2026-06-22T11:59:56+00:00","dateModified":"2026-06-22T12:07:45+00:00","breadcrumb":{"@id":"https:\/\/www.lipedemacoach.com\/en\/coaches\/lipobalance\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lipedemacoach.com\/en\/coaches\/lipobalance\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lipedemacoach.com\/en\/coaches\/lipobalance\/#primaryimage","url":"https:\/\/www.lipedemacoach.com\/wp-content\/uploads\/2026\/06\/Lipobalance-Amber-440x260-02.jpg","contentUrl":"https:\/\/www.lipedemacoach.com\/wp-content\/uploads\/2026\/06\/Lipobalance-Amber-440x260-02.jpg","width":440,"height":260},{"@type":"BreadcrumbList","@id":"https:\/\/www.lipedemacoach.com\/en\/coaches\/lipobalance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Coaches","item":"https:\/\/www.lipedemacoach.com\/coaches\/"},{"@type":"ListItem","position":2,"name":"lipobalance"}]},{"@type":"WebSite","@id":"https:\/\/www.lipedemacoach.com\/#website","url":"https:\/\/www.lipedemacoach.com\/","name":"Lipedema Coach - Rachel Jansen","description":"Lipedema Coach - Rachel Jansen","publisher":{"@id":"https:\/\/www.lipedemacoach.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lipedemacoach.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.lipedemacoach.com\/#organization","name":"Lipedemacoach","url":"https:\/\/www.lipedemacoach.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.lipedemacoach.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.lipedemacoach.com\/wp-content\/uploads\/2022\/03\/cropped-favicon.png","contentUrl":"https:\/\/www.lipedemacoach.com\/wp-content\/uploads\/2022\/03\/cropped-favicon.png","width":512,"height":512,"caption":"Lipedemacoach"},"image":{"@id":"https:\/\/www.lipedemacoach.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/quadrivaseindhoven\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.lipedemacoach.com\/en\/wp-json\/wp\/v2\/coaches\/5496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lipedemacoach.com\/en\/wp-json\/wp\/v2\/coaches"}],"about":[{"href":"https:\/\/www.lipedemacoach.com\/en\/wp-json\/wp\/v2\/types\/coaches"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lipedemacoach.com\/en\/wp-json\/wp\/v2\/media\/5494"}],"wp:attachment":[{"href":"https:\/\/www.lipedemacoach.com\/en\/wp-json\/wp\/v2\/media?parent=5496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}