A Guided Lipedema Self-Massage Routine

Reshape Your Legs, Feel Lighter, Boost Your Flow

As a specialized Lipedema Coach, I work daily with women living with Lipedema, helping them manage and improve their condition. Our Holistic Lipedema Method has proven to be transformative for this often debilitating condition. Through our unique massage techniques, we offer pain relief, restore healthy blood flow, stimulate the lymphatic system, and activate the body’s natural ability to heal itself. In this course, I’ll guide you through a self-massage routine inspired by the techniques I use in my practice, which have helped hundreds of women with Lipedema find relief. Ready to start? Sign up for our waitlist and be the first to hear about our exclusive Pre-Sale Launch!

Learn how this self-massage routine will relief your Lipedema:

Check icon

Effective Pain Relief

This self-massage routine is based on techniques I use in my practice daily, which has brought relief to hundreds of women with Lipedema. It helps to reshape your legs, feel lighter, and boost your flow

Check icon

Self-Empowerment at Home

Learn a massage routine you can perform anytime, anywhere, giving you the tools to take charge of your well-being from the comfort of your home

Check icon

Guided by a Lipedema Specialist

You’ll be guided by an experienced Lipedema coach who understands your challenges and is committed to helping you feel better and live fully

Check icon

Holistic Approach to Healing

Our method combines massage, self-care, and body awareness, addressing not just the symptoms but the root causes of discomfort in a holistic, empowering way

Be the first to hear about our exclusive pre-sale!

Ready to start? Sign up for our waitlist and be the first to hear about our exclusive Pre-Sale Launch!

Naam(Required)

Rachel is the radiant face behind Lipedema Coach

Rachel is the vibrant face behind Lipedema Coach, where she and her team work as Lipedema Coaches. She primarily focuses on women with lipedema, a condition that affects over 11% of all women, including Rachel herself. As both a therapist and someone who has experienced lipedema firsthand, she is deeply committed to helping women suffering from this debilitating disease achieve a pain-free and happy life.

Drawing on her years of experience as both a lipedema patient and a therapist, Rachel has developed a unique approach to managing lipedema. This approach is embodied in the Holistic Lipedema Method. She utilizes everything that contributes to optimal health, both physical and mental, in her treatment paths.

  • en
    • nl